高溫炎熱的夏季是膀胱炎的好發季節，一出門就汗流浹背，身體為調節體溫而大量發汗散熱時，若是未及時適量補水，尿液量便會開始減少，且尿液濃度增高，使得尿道無法經由尿液沖刷，便容易使得細菌在裡頭大量滋生，而導致膀胱炎。
膀胱炎原因
書田診所泌尿科醫師周固曾在受訪時表示，女性罹患急性膀胱炎的比例比男性高50倍左右！而女性罹患膀胱炎時，主要的症狀是頻尿與疼痛感，明明才剛從廁所回來，又想去廁所，或是去完廁所後，仍會感到殘尿感，無法把尿液排乾淨，而排尿完也會感到疼痛，且尿液也可能呈現白濁的狀態，並摻雜著血液。
日本專門研究女性醫學的醫師山田惠子則提到，女性容易罹患膀胱炎的原因與女性尿道較短有極大的關係，尤其女性的尿道約4～5公分，幾乎是男性的3分之1左右，因此細菌較容易從女性的尿道侵入，且女性的尿道與肛門的距離較近，糞便帶出的大腸菌也很容易趁虛而入。
膀胱本具有抵抗細菌的防禦力，但若是長時間憋尿，會導致膀胱過脹，時間一久擴張的膀胱受冷，會造成膀胱內的血流量減少，而降低膀胱的抵禦力，使細菌更容易在膀胱中滋生，此外，當壓力過大或過度疲勞時，也較容易罹患膀胱炎。
膀胱炎治療方法與預防法
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充分補水
山田醫師提到，當充分補水時，就可透過尿液的沖刷，將細菌排出體外，避免發炎機會。 -
避免肚子受寒
山田醫師提到，一旦肚子著涼時，膀胱便會因受冷，降低對細菌的抵禦力，使得膀胱炎的病情更加惡化，因此須避免肚子受寒。 -
不要憋尿
日本東邦大學醫療中心大森醫院泌尿科講師青木九里提到，一旦憋尿後，尿液便會在膀胱內囤積過長的時間，使細菌更容易大量滋生，因此有尿意時，不要憋尿才能避免膀胱炎的惡化與復發。 -
保持陰部清潔
三井紀念醫院婦產科主任中田真木提到，排尿完由前往後擦、由後往後擦都是錯誤的方式，容易導致發炎症狀，因此在尿道口使用衛生紙輕壓5～10秒，以吸取的方式，就可避免將肛門的細菌往前帶，而形成膀胱炎或陰道炎，如此還可避免沾濕的衛生紙產生紙屑，停留在體內產生感染。 -
就醫服用抗生素
山田醫師提到，因膀胱炎就醫後，醫師會開抗生素殺菌，約2～3天症狀就可得到緩解，但為了讓細菌完全消失，且復發的可能性很高，同時為了避免產生抗藥性，因此不可因症狀得到改善而中止服藥，須吃完整個療程。
High temperature and hot summer is a good season for cystitis. When you go out, it sweats and sweats. When the body regulates body temperature and sweats a lot, if the water is not replenished in time, the amount of urine will start to decrease, and the urine concentration will increase, making the urethra unable. By urinating the urine, it is easy to cause bacteria to grow in the inside and cause cystitis.
Cause of cystitis
Zhou Gu, a urologist at Shutian Clinic, said in an interview that the proportion of women suffering from acute cystitis is about 50 times higher than that of men! When a woman suffers from cystitis, the main symptoms are frequent urination and pain. It is obvious that she just came back from the toilet, wants to go to the toilet, or after going to the toilet, she still feels a sense of urinary dysfunction and cannot clean her urine. It will also feel pain after urinating, and the urine may also be cloudy and doped with blood.
Japanese medical researcher Yasuda Yamada mentioned that the reason why women are prone to cystitis has a great relationship with the short urethra of women, especially women's urethra is about 4 to 5 cm, almost one-third of men. Therefore, bacteria are more likely to invade from the female urethra, and the distance between the female urethra and the anus is relatively close, and the coliforms brought out by the feces are also easily smothered.
The bladder has the defense against bacteria, but if it is urinated for a long time, it will cause the bladder to over-expand. The bladder that has been expanded for a long time will be cold, which will reduce the blood flow in the bladder and reduce the resilience of the bladder, making the bacteria easier. It breeds in the bladder. In addition, when the pressure is too high or excessive fatigue, it is also more likely to suffer from cystitis.
Cystitis treatment and prevention
Fully hydrated
Dr. Yamada mentioned that when the water is fully replenished, the bacteria can be excreted through the urine to avoid the chance of inflammation.
Avoid belly cold
Dr. Yamada mentioned that once the stomach is cold, the bladder will be cold, reducing the resistance to bacteria, making the condition of cystitis worse, so you must avoid cold.
Don't urinate
Aoki Kuri, a lecturer in urology at the Daisen Hospital of Toho University Medical Center in Japan, mentioned that once he urinates, the urine will accumulate in the bladder for a long time, making the bacteria more likely to breed. Therefore, when there is urine, do not urinate to avoid Prolonged and recurrence of cystitis.
Keep the genitals clean
Mitsui Miki, director of the Department of Obstetrics and Gynecology at Mitsui Memorial Hospital, mentioned that it is a wrong way to rub after going to the back and rub it from back to back. It is easy to cause inflammation. Therefore, use toilet paper at the urethra for 5 to 10 seconds to absorb. The way to avoid the bacteria of the anus forward, and the formation of cystitis or vaginitis, so as to avoid the wet toilet paper to produce paper scraps, stay in the body to produce infection.
Taking antibiotics
Dr. Yamada mentioned that after taking the doctor for cystitis, the doctor will prescribe antibiotics. The symptoms will be relieved in about 2 to 3 days, but in order to completely eliminate the bacteria, and the possibility of recurrence is high, and in order to avoid drug resistance, Therefore, you should not stop taking the medicine because of the improvement of symptoms, and you must take a complete course of treatment.
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